Is Mindfulness Right for You?
Is Mindfulness Right for You?
"Is Mindfulness Right for You?" Película Completa Online | RePelis.
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.- Género: Documental
- Actores: